Title: The Instant Pot: Great tool for a functional medicine protocol The beauty of functional medicine is it puts your health journey in your hands. The curse of functional medicine is that, compared to popping a pill, eating healthy takes more time, which can feel stressful. Enter the Instant Pot, […]
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5 Tips for Parents – How to Choose the best Martial Arts School for Your child? If you have come to the opinion that your child would benefit from martial arts training to increase his or her confidence, concentration, respect, discipline and self-defense…that is fantastic. Let me just say that […]
How to Choose the Best Martial Arts School for Your ...
What is the Best Martial Art for my Child? I am sure you asked this very question because you want what is best for your child! As a parent, it probably feels quite challenging to know how best to direct your child towards a martial art without any experience. As a […]